Pre-Examinations Syndrome

Pre-Examinations Syndrome

Definition: Feeling of stress, tensed, losing freedom to play, mind filled with stuff from studies, and life then is practically study, study and more study.

Targetted People: Youngsters aged between 14-18 who are still schooling.

Source:
1) Excessive studying
Studying overly too much leads to stress as one's mind is filled too much with different things from different subjects. For instance, biology has stated : "stress leads to more adrenaline produced, and this causes" ..actually..i realize whether its vice versa..more production of adrenaline leads to greater stress? HAHA, maybe i should have gotten my facts right before i attempt to quote..anyway, correct me eh..is which way..=D Anyway, excessive studying leads to one being more tensed as our brain is unable to compile so many learned information into such a compact size.

2) Too little studying
Yeah, you may wonder how too little studying leads to pre-exams phenomenon. But its actually directly linked. Haha. =D Because you studied too little, due to whatever reasons such as procrastination or just purely heck-careness, as the days approach to the exams, you began to realize how much things you need to study. And then you began to panic, panic because you don't know where to start from, and you worry about whether you can finish it before exams. And this therefore, leads to stress.

Effects:
1) One loses interest in other things such as playing computer, watching television or other recreational activities which one normally does. But then again, its not then they have lost interest, but they have no choice. No choice but to shut down the computer, switch off the tv and open their textbook. There's a difference in losing interest and having no other choices.

2) Results in despair, desperation[if serious] especially in handling subjects such as additional mathematics, where one realizes that he/she never once excelled in the topic. It gives satisfaction when one manages to finish and got an accurate answer, but creates despair and "jue-wang"ness when one fails to do so. History, social studies and literature were even worse. You faints before you even start reading the notes, because...you saw the AMOUNT OF ESSAYS THAT MAY COME OUT!! and this just outs you off..

Solutions: I'm sorry, but i'm not expert in this kind of thing. I'm not a psychologist. And i think it would be even better to ask yumei, who aspires to be one.
HOWEVER, while talking with jiaying on the way home today, i have come up with a method:
DESTRESS REMOVES STRESS, SO THAT ONE IS ABLE TO ABSORB THE COMING UP STRESS, SO DESTRESS!!
Sounds confusing ar? Haha, but if you break it up and understand, it would be so much easier.
And this brings me to my another point, destress. How can one destress? There's many methods, and normally different ppl uses different things.
And lets take for instance: Dolly Khoo
Quoting from what she said today: " Wo hen xiang han!" Hmm..so we see that, she destresses by shouting. And no, please dun laugh, i'm here to emphasize on the needs to shout and the means to shout. =D

Firstly, shouting is good as it removes the dirt inside your mental system. Yes, mental system, not your real breathing system or digestive system. It isnt SO effective to the point it can cure your body functions. It removes all the stress and unhappiness you are feeling, so don;t look down on it.

Now, i'm going to talk about how to shout. HAHA..hey..sounds chicken feet, but it requires some xue wen k..hehe..=D Never shout in public, for it will only create and cause unusual stares from ppl..and this is crap..who will shout in public..LOL..=)

Choose the place wisely, choose places isolated or less people frequent. For instance, the beach or maybe the top of a building. I don't know about the second 1, since if it attracted attention from ppl, ppl may think you are attempting suicide instead. But i never say you can't try. O, can shout in big and wide fields too, but then don't choose it with soccer players playing of course, or you will look stupid shouting at the middle of their court. Hehe, this is crap again, who will shout in the middle of so many ppl..

And something important, remember to drink lots of water before you shout. Or else..imagine you shouting half way zao xia..HAHA..

I don't know how i digress to here. Hope this tips proved useful for Dolly and other ppl who are interested in shouting to destress. Anyway, i tink i doing a very stupid thing, haha..i seem to be promoting shouting as a recreational activity.

Tt was such a long post, hope you guys manage to made through tt many words..=D
At least it allowed me to destress..=D

Yeah!! i can see the tagboard le!! =D and its indeed quite dead..haha..

Xing gan xiao mao mi--Haha..aiyer..ms fam doesnt sound nice lah..haha..

Cherlene: haha..M18?? i tot shld be R21..haha..no lah..tt was accidental..=D

Xinyee: ahh!! how could u reveal ur accomplices!! tt was meant as a riddle..HAHA..oi! how i noe u really take my words ar..haha..

Hey..the last date of the tagger is 20/4 sia..haha..today is 28/4..its like..dead for 8days!! haha..cannot!! haha..actually its nt bad le leh..given tt i hadnt been updating n coming online for dunno how long..haha..

Production for studies hasnt been good today..o..anyway..i still cant change my song cause i still dun hav sound card..so pls wait for a while more..=D

My computer was hacked.

I finally knew the problem behind all the stupid connection with internet when my brother friend came and help to solve the problem.

And the thing now is, after reformating our computer, i realized...I HAVE FORGOTTEN TO TRANSFER MY SONGS TO ANOTHER DRIVE!! so now, I HAVE LOST ALL MY SONGS! can you believe it? ALL my songs!! ALL! can you sense my frustration? i hope you do, cause i'm really frustrated..haha..haizz..MY SONGS!! i'm so sad lah, it took me so long to......

Anyway, i still can't see my tagboard yet. So in the meantime, i shant reply tags. =D so pls continue tagging, i will reply the tags 1 day..hehe..n thks all taggers!! =D for keeping my blog alive while my computer is dead..o..anyway, i realized all my emoticons are gone 2!! =( chatting without pictures isnt fun eh..haizz..

Actually, there's nothing much to update now lah. Except the fact that i'm studying hard. Please compliment me. I'm studying k..=D O..and reporting on my exams so far, practicals were fun leh..since i dun have to set up anything..HAHA, and the apparatus were set up perfectly for us. haha, entertaining experience, except the recording results part. =D o..social studies..essays were ok..but sbq..duno how it will go..haizz..hopefully..i never dropped much..=D

I'm again reminded of my songs..and i seriously feel like killing the hacker. You seriously have nothing to do eh. I doubt he will read my blog. I just wanted to rant. =( Grrr...Hackers should go under the top 10 most hated crimes. They deserve to be hanged. They create unnecessary troubles for people. And they create misery. Haha, sounds scary ar..haha..i just wanted to rant. =D

Life without internet was ok, at least i can still listen to my songs. But now, i had internet, but there's no song. It's a misery. =( There isnt even the volume thing..

Never mind, i just wanted to say..I'm back in love with jay chou's hei se you mo n shi jie mo ri..Its such nice songs..=D

O..anyway..the pics..i'm currently mi lianing this show called the "trimming success--Fei duan liu chang fu zi bing" currently showing in ch55..heys..its real nice sia..do watch..=D guy is shuai, girl is cute, plot is nice, love is sweet, family relations is touching, its a fantastic show. =D

Nan guo, shi yin wei men le hen jiu, shi ying wei xiang le tai duo, shi xin li qi le zhuo yong.

(Hei se you mo--Jay chou)

May all hackers get their revenge.

OH MY GOD! I have FINALLY..FINALLY..FINALLY..come online..after dunno how long of struggling to connect..i really need help eh..haha..if u noe any technical stuff on this..do help me..i think theres still problem with my connection..even my sis n bro cant do anything..and we even..moved our computer to the living room..de FLOOR..under the BUDDHA de shen tai..haizz..and played on the FLOOR..haha..the stuff from starhub told my sis to connect directly..so in order to do so......haizz..haha..anyway..theres really still a problem..so..i may not be coming online for more days again now..actually..theres really no problem with my connection..but..i juz cant visit any websites and msn..tts so frustrating lah..the thing is..my connection have NO problem sending bytes out..like can a few millions lah..BUT den..i only received like a few hundreds of bytes..WAH LAO!! liddat how to play!!

i remember i have many things to blog last week..but apparently..i have forgotten most of it le..haizz..but..i still remember..sports day! yeah! tt was so fun..i won! 200m and 4X400m..amazing sia..but would like to thanks my teammates! woohoo! the 4x400 run was the most seh 1..haha..=D netballers are so li hai! HAHA..=D 4x100 team oso won! both relays did proud! n..chiensiew is the individual champion sia..haha..congrats! =D i managed to hold the hands of the indiv champs after sports day..=D HAHA..=D

How stupid can people get sometimes? The answer is, VERY STUPID. And i'm gonna back my argument up in PEE format. Point. Explain. Example. Back to basics formula for answering lit questions. Alright here goes.

Back to something i wanna tok about..

Point: We all do and say stupid things.

Explain: Sometimes, we do things for no apparent reason. We do things just because at that point in time,we really couldn't give a damn what was going on. Someone tells us to do something, and we just do it without much consideration about the consequences or outcome. In other cases, we might just think of that something all of a sudden, and we just do it. We don't know why, but we just do it. Stupidity in action because of our own ignorance.

Example: Today, i went home, taking the train..with xinyee..at 7+ i tink..and then i dunno why..we suddenly tok about wat..den i said i will accompany them to sembawang..or watever..DEN! tt xinyee hor..really kept me in sia..held my hand so tight and i really missed my stop!! my YEW TEE..den..worse still..when reaching kranji..she held me again!! DEN..I MISSED MY KRANJI!! haha..den i get off at wdlds..and the thing is..the other 2 PANG GUAN ZHE..nvr did anything to help me!! haizz..i shant name names..i aint tt bad..but juz for ur info..one is a sec4 who stays in wdlds..J_ _ _ _ _ _ and a sec 2 who lives in khatib.. H_ _ _ _ _ _ HAHA..hey..i dint mention anything..Lalala..haha..hey..i realize i really quite childlish sia..haha..

Conclusion: Never Go Home with Xin Yee! Haha..

Nvr say or do anything under impulse!

This song is real nice..Ji de ai..if i can connect..i will put it as my blog song..if cant..den nxt time den! =D

DAMN CONNECTION!!

STUDY HARD! =D

Ok. Suen li's connection got some problem and this is the blogger helping me to tell everyone. So i'll not update in the meantime, unless blogger wans to help me update. Heehe.


-Blogger

Heys! This is specially for the xing gan xiao mao mi!! Haha! hey..this pic is the cutest i can find le..haha..its hard to find a sexy kitten sia..i searched for 'sexy kitten' in yahoo..den it came out many disgusting photos i shldn't be seeing...HAHA..and this is the cutest kitten i found! HAHA..cute hor! Wah..haha..ok ok..im entertained..nxt time use xing gan blah blah..dun use sexy kitten..haha.the xing gan xiao mao mi more funny! HAHA..=D

Today, i finally realized why people answer tags in their posts. Haha..

chiensiew: haha...anyway i still dunno whos tt..

jiahua: hehe..=D hmm..dunno lah..mayb i might continue watching..haha

SEXY kitten: HAHAHA! so bu yao lian sia! HAHA..i really had a good laugh when i saw ur nick..=D tt was so...rightfully named..haha..ok..im sorry..i spoke a lie..anyway..hmm..mayb i might watch or not lah..haha..at least got shuai ge mah..haha

jiahua and xinyee: haha..yeah..agree..

jiaying: HAHA! i tink if ke ai xiao mao mi..i would laugh even more! HAHA..damn funny lah!

weini: HAHA! hey! fang pi! i tot tt was quite a good light sia..haha..quoted from my post.."Luckily, i had a great entertainment source beside me." .."At least my school life wasnt so boring."..haha..so..nt bad wat! pretty good description..except..the pic..HAHA..=D

This is a nice show. Sorry jiahua, i couldnt control myself and i watched 2 episodes of it. Haha, but anyway, quite a nice show sia. --Zhuan jiao yu dao ai.

Nothing interesting happened today. Practically nothing. With the exception of my failure in making a konnyaku jelly. Haha, i tink i overestimated the amount of water to be added, and the result of the jelly is....SOFT..i know i know, jelly shld be soft..but the thing is..its nt even Q, or watever u call tt..bouncy? haha..ok..failure is the mother of success..so no worries..haha

Anyway, had been slacking the whole day. But tts the thing mah, its a HOLIDAY, therefore, its meant for slacking. Hence, today is a self-declared slack day.

O, anyway, SOMEONE said in the tags tt she shld hav appeared in my story. Haha, and i told her i would include her name in my post since a long time ago..yup..so i fulfiled it..haha..=D

Continued:

School was the same old routine. Lessons lessons and more lessons. Luckily, i had a great entertainment source beside me.Her great vocals which was still inferior compared to mine..( i guess this will raise many speculations eh..haha)
At least my school life wasnt so boring. HAHA..Her name is..FANG PI NI..poo~~ haha..=D

PS: hey..u look very cute here sia..=D


ok..my story ended offically..haha

What if one day you discovered tt u are not a child of ur parents..lets take for instance, im nt a child of my parents. I guess i wun be able to accept the fact, as how can anyone just believe and accept that the family u had been living with for years, is in fact, not related to u at all.

Disclaimer: The above example is purely fictional and has no form of truth in it whatsoever. I'm definitely the true-born of my parents. The combination of a XX chromosomes and XY chromosomes. (correct me if im wrong) The example is just to illustrate a point that will come later.

The example is to emphasize on something: There lies something in the world called POSSIBILITIES.

Haha, thats just a random crap analogy again..=D im seriously bored..


Xiang hai zi yi lai zhe jian bang, xiang yan lei yi lai zhe lian pang,
Ni jiu xiang tian shi yi yang, gei wo yi lai gei wo li liang.. (Tian shi)

-Nvr give up on things that make you smile-

Date of release: 21/07/07

Title: Harry Potter and the Deathly Hallows

Whats so interesting: ITS HARRY POTTER!

At the end of the day, its a cycle once again...

You wake up in the morning, dreading the ringing sounds of the stupid alarm clock. At tt moment, u wished it was a saturday, but sadly, more often than not things dun turn out the way we want. U decided to laze awhile more in your bed, afterall its just a few more minutes. However, the next moment u realize, you are on the brink of being late. U changed quickly into ur uniform, and decided 2 skip ur breakfast in the hope of being on time for sch.

Running as quickly as you could to the MRT station, you realize you have juz missed the previous train. And the next train is 5mins. U began to grumble about how unlucky u r, at the same time worried about wat punishments u will get for being late. When the train arrived, u realized tt the train was practically full. U decided to showcase ur kiasu nature and squeeze to the front, disregarding the passengers coming out.

Reaching the bus interchange, you felt so much relieved when you saw there was still a grp of students from ur sch waiting 4 the bus. Satisfied tt u were on time, you began to look around 4 any friends. However, as you turned ard to look 4 familiar faces, you sniffed in a pungent and disgusting smell. And u realise, the guy behind u is smoking! Disgusted by the smell, u decided to stop breathing in. But u realize u cant do tt for the whole waiting journey or u would hav suffocated, so u decided to re-queue.(is there such a word?)

School is the same routine of lessons, lessons and more lessons. U sleep during boring lessons and get awake in interesting lessons and in lessons whereby u cant slp..tt is..becoz of the fierce teacher..hunger pangs make u lethargic, and u wonders whether it is because u missed breakfast. whatever it is, u wished for the time to tick faster for recess. Recess seemed like a consolation, but then, what can u do during the short 30mins break? the queues were ever so long, the seats were ever so limited, and everywhere u go, u see students crowding. When u indeed finally managed to get ur food, u began to wonder why u hunger so much for recess. The food in ur canteen isnt so nice afterall.

The bell rings and it was the same routine again. Lessons and more lessons. With the homework load piling higher and higher up. U began to await for the end of school. When the bell rings, you sighed relief as u finally survived thru a day of sufferings and its time for home. However, something hits u and u hate urself 4 remembering it--CCA. U begin to wonder y muz u be so obedient and turn up for it, but for watever reason, u still turned up.

Finally, when ur CCA ended, you return on the same journey home. The same bus, same road. You begin to reflect on all tt happened tt day, and smiled at the thought of the every happy little thing. Scoring high marks for a test, playing and laughing with ur friends, and the little things and surprises ur frens made..however, u felt a stab of disappointment when u remembered u were scolded by teacher 4 sleeping in class, being teased for the stupid things u do, and ur failure in delivering a good public speaking. The list goes on.

As u returned home, u so wanted to take a nice long sleep. But u remembered the pile of homework tt doesnt seem to clear, but increases everyday. u decided to on the comp 1st, playing a while b4 getting to serious business. but half an hour of comp dragged to 2hrs, and u began to regret. U finally settled down and start 2 do, but u fell asleep within a few minutes. U awoke again, determined to clear some, but ur eyelids just could nt control. So u decided to wake up earlier in the morning, to do homework.

The next morning, the clock rings at 430am. U needed to do ur homework. However, u realize it was more important 4 u to sleep, and it would be so much easier to copy in sch tml. So, u continued sleeping.

And this becomes a cycle.

(That was a long post. But it was fun, if u actually made it thru tt many words.)

Im here to blog..Obviously..heez..

Im so hardworking today. When i reached home, i slpt from like 4+ to 7. Tts contradicting hur..haha..but then..after tt..i did study ok..for my amaths test tml..anyway..i really have very low expectations for my test tml..seriously..yah..u may say u shld go in with high confidence level, den u can achieve well..but i know my limits well..haha..VERY well..and thou i managed to read finish all the examples..and i mean READ only..im lacking alot in practices..yeah..ALOT..haizz..

Anyway..back to something more joyous..celebrated jiaying's birthday on sat...=D thou in the end..thks to rain..bbq was cancelled..but staying out at her hse was fun 2..haha..o..but the food was great..yup..so nice..

o, i have changed my song..Yi shi li de ji yi ping tu..hmm..i like the lyrics..

Ji yi ping tu, ping chou zhe zhui chu, shao yi kuai tian zhen, duo yi kuai gan chu....